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Author Topic: Hello! - the exact steps to core level change.  (Read 2063 times)

Offline tobyjensen

Hello! - the exact steps to core level change.
« on: December 01, 2013, 02:48:47 PM »
Thought I would introduce myself even though I've posted a few things already.

What I do is a simple (and professional) definition.
false beliefs – That’s it. That’s what I tell people before I get into all the feelings stuff that people don’t want to have to deal with. (It's just a belief, I say.)
permanent true change of false core beliefs (psychological emotional healing) - everyone claims it, no one can explain it. What is the system to actually changing false beliefs? The exact steps. Can you spell it out step by step with a very high success rate of doing it?
sure, intention is important. Now let's add to it. What I developed furthers the field of personal development and psychology. It does not make it obsolete. All the previous good stuff is still good.
The underlying programming of core beliefs is what drives our lasting behavior and has been the ultimate elusive skill sought by everyone in the field of change and growth. It took me twenty-five years to develop this.
One word? Change, I only do change. Even though there are many aspects to it. One example I use is how to cure anger in less than two seconds with a 100% success rate. Seriously? Yep, works on every single person, if they do it. If they don’t do it . . . well, then nothing works.

Once a core belief is changed (healed) then I like to turn clients over to a specialist. Pretty much everyone is working on money or love. Executive coaches will always know so much more about business than me. I know quite a bit but not like them. I will never know all the stuff about promotions, corporate culture, or how to align the CEO with the CFO to produce alignment in message. I just work with people when their false beliefs are getting in the way of success. Why can’t you get promoted? It’s usually a false belief. Deal with that and suddenly you can learn the skills.

There is no more need for any excuses.

Toby Jensen
Master Life Coach

We only create exactly what we believe.

Offline tobyjensen

Re: Hello! - the exact steps to core level change.
« Reply #1 on: December 01, 2013, 02:52:01 PM »
I hope to be a great resource here. It was good being able to talk to James by skype. You don't get that too often.

I spent a long time developing the exact steps to core level change.

I had to investigate several ideals and theologies – I had to figure out how all psychology, personal development, religion, spirituality, culture, history, and science work together. I had to understand it all together to finish it.

Here's a list of some of the things I've studied:

Therapy – psychology: evaluation of itself - There is no cure.
Receiving insight for change
Bickering over methodology
Different Types of Popular Therapies:
Person centered therapy – Carl Rogers
DBT – Dialectical behavior therapy
Integrative psychotherapy
see also a different Integral Therapy by Ken Wilber
Multimodal therapy
Carl Jung
Schema Therapy
CBT – Cognitive behavioral therapy
Behavior therapy
Cognitive therapy
Rational Emotive Behavior Therapy – Albert Ellis
Criticized the widespread belief that CBT is more effective
Sandtray Therapy
Milton H. Erickson
Gestalt therapy
Phenomenological method
Dialogical relationship
Field-theoretical strategies
Experimental freedom
Existential therapy
Aversion therapy and the opposite: motivating with pleasure and no pain

Being aware - also called "mindfulness"

Crucial Conversations
Positive thinking, affirmations (positive psychology)
Pump you up & flip (the whole field of personal development)
Gratitude (forcing beliefs)
12 Step programs (Alcoholics Anonymous)
Rehab centers: The Alcoholism & Addiction Cure: A Holistic Approach to Total Recovery
Byron Katie (and all the rest of the personal development experts)
Let it go (let it be): The Sedona Method
NLP (neuro-linguistic programming)
Duplicate yourself
Experiential trainings
Pump you up & flip (the whole field of personal development)
Make more mistakes in life
Rock bottom

Toby Jensen
Master Life Coach
Toby Jensen
Master Life Coach

We only create exactly what we believe.